New Year, New You?

It's the start of a new year, and for many people, that means making resolutions and setting goals for the year ahead.

While it's always important to strive for personal growth, it's also okay to embrace who you are and recognize that change doesn't always have to be a constant pursuit.

The phrase "new year, new me" may be a popular one, but it's important to remember that there's nothing wrong with staying true to yourself. It's okay to have flaws and imperfections, and it's important to embrace them as part of what makes you unique.

Instead of trying to overhaul your entire personality or lifestyle in the new year, focus on small, achievable goals that align with who you are. Maybe that means taking up a new hobby, making an effort to be more organized, or transferring some money into your savings each month (like you said you would last year!).

Below are three easy habits you can implement this year, that don’t include a diet!

 

Daily Gratitude

Perhaps you went to bed last night thinking about overdue bills, lockdown restrictions and the problematic people or situations that you might have to face today or this coming week.

This morning you woke up.

Did you give thanks?

If you didn’t, it’s probably because you forgot that when praise goes up the blessings come down.

By starting each day with gratitude, you are showing the universe and yourself that you are truly blessed and it can have tremendous benefits on your quality of life.

If you have trouble sticking with a physical journal, we love the Five Minute Journal App. Complete with morning and evening prompts, it has the option to upload a daily picture which is amazing to look back through and as the name suggests takes no more than five minutes a day. 

 

 

Drinking more water

Your skin is an organ.

In fact, it’s the largest organ in your body, and it’s mostly made up of water. Without water, your skin can’t function at its best and can become dry, tight and even more prone to aging.

Getting your daily intake (8 glasses) is truly one of the easiest and best beauty treatments you can give yourself. Will you be ready to get rid of all of your favourite beauty products because you’re drinking more water? No. But you can expect an improved complexion, reduced puffiness, a reduction in the appearance of lines and wrinkles, and a better balanced pH (vital for good tanning!).

 

 

Weekly Tanning

There are some things in life you instinctively know will make you feel good and wearing a sunless tan is one of them.

There’s no easier way to achieve a flawless and stress free application than by following the Lusso Tan 3 Step Ritual and if you nail it now, then come Spring this weekly routine will be second nature!